EPISODE · Jun 1, 2026 · 12 MIN
Ep. 49: The Cost of Betrayal to Your Self-Esteem
from Men Get Cheated On Too! · host Adam Nisenson
Betrayal does not just damage trust. It changes how you see yourself. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down how infidelity cuts into your sense of worth and why so many men quietly start questioning if they were ever enough.“You didn’t become less. You started believing a lie about yourself.”Adam explains how the mind turns someone else’s decision into a personal identity wound. He walks through why comparison, self-doubt, and internal criticism take over, and how to start separating your worth from what happened.Inside this episode:Why betrayal attacks your identity, not just your relationshipHow comparison and self-doubt take holdThe role of shame in lowering self-esteemHow to rebuild confidence through action, not avoidanceWhat it means to reconnect with who you were before thisThis episode helps you take your identity back and rebuild your self-worth from the inside out.For support, email [email protected] BetrayalShrink.comSupport the show
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What this episode covers
Betrayal does not just damage trust. It changes how you see yourself. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down how infidelity cuts into your sense of worth and why so many men quietly start questioning if they were ever enough. “You didn’t become less. You started believing a lie about yourself.” Adam explains how the mind turns someone else’s decision into a personal identity wound. He walks through why comparison, self-doubt, and internal criticism take over, and how...
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Ep. 49: The Cost of Betrayal to Your Self-Esteem
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