Ep. 49 – The Mind-Body Interplay with Dr. Sarà King

Examining the interplay between mind and body, neuroscientist Dr. Sarà King and David Nichtern talk trauma, dream-work, and the sense of self.David and Dr. Sarà traverse these topics:Dr. Sarà’s research on generational trauma and ancestral intelligenceThe autonomic nervous system and how trauma is stored in the bodyFight, Flight, Freeze, Faint, and gauging if a situation is safe or dangerousHow contemplative practices can modulate the trauma responseWhat the parasympathetic nervous system is responsible forHow we create personal narrativesNeuroscience and quantum energyDr. Sarà’s own journey to liberation from traumaCo-Creating our own reality with the universeDreams, trips, bardos and beyondDr. Sarà’s work in creating a map of awarenessThe relationship between biometrics and story-tellingAI, cosmology, and merging biosynthetic beings with human consciousness“There is this real delicate dance and interplay that’s happening between the mind and the body to construct a sense of self, me, I, at any given moment.” – Dr. Sará KingAbout Dr. Sará King:Dr. Sará King is a UCLA-trained neuroscientist, political and learning scientist, social entrepreneur, public speaker, and yoga and mindfulness meditation instructor. She has over 20 years of experience as a research scientist, and specializes in the study of the relationship between mindfulness, complementary alternative medicine, and social justice. She is the scientific consultant for Peace in Schools, a dharma teacher with Presence Collective, a Postdoctoral Fellow in Neurology, and the founder of MindHeart Consulting, a scientific consultancy offering seminars, research and development, and trauma healing circles.Keep up with Dr. King on Instagram or HEREJoin Ethan Nichtern and Shelly Tygielski on January 9th for a free online event: "Right Livelihood: What Capitalism Can Learn From Buddhism"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.