Ep 49 - The Point of Now - Why Presence is our Greatest Superpower

Most of us spend a surprising amount of life on autopilot - replaying the past, predicting the future, missing the moment we’re actually in. In this episode, I walk through the POINT model in full: my approach to presence, awareness, and mental clarity that sits at the heart of my work and my book, The Point of Now.This isn’t mindfulness as a technique, or another set of tools to add to your already-full life. It’s a recognition that now is the only place life actually happens - and that genuine presence doesn’t have to be effortful or elusive.Whether you’re new here or have been following for a while, this episode gives you a clear, unhurried look at what The Point™ actually is and how it works - no jargon or performance, just a quiet and direct conversation about what it means to be here.If you’ve found mindfulness hard to practise, spiritual content increasingly hard to trust, or simply want something grounded and real - this one’s for you.📧 Email me directly here: [email protected]📕 Buy my book, ‘The Point of Now’, here:https://amzn.eu/d/5fyskTl🔻The episode cover art shows the point visual, which this episode speaks through.