Ep 49: You Don't Have to Earn Love | Conditional Love, Inner Child Healing

I've been sitting with something lately that I know a lot of us carry without even realizing it. That nagging feeling that love is something you have to maintain, perform for, earn over and over again. And the scariest part? Most of us don't even know that voice isn't ours.Conditional love leaves a mark that doesn't disappear when you leave the environment it came from. It rewires your self-talk, your nervous system, and the way you move through relationships without you even realizing it's happening. And no amount of positive thinking reaches the part of you that was hurt.⟡ WHAT I TALK ABOUT TODAY       Conditional love and childhood trauma Inner child healing and self-worth  Why you feel like you have to earn love Healing your inner voice after trauma Childhood trauma responses in adults Breaking generational trauma as a parent How to heal your nervous system from trauma Emotional abuse and self-talk patterns  Unconditional love and trauma recovery Positive affirmations not working after trauma ⟡ ABOUT THE HOST, NAOMI SPARKSNaomi Sparks is a mom, wife, healing coach, and a cult survivor. She grew up in a tightly controlled religious cult in Northern California and spent years disconnected from her true self. She now helps others heal their nervous systemfrom trauma, rebuild trust in their bodies, and reconnect with who they are beneath survival mode.→ Website| theunapologetictruthh.com→ IG | @theunapologetictruthh⁠⟡ LET’S KEEP THE CONVERSATION GOINGIf this episode resonated with you, share it withsomeone who needs to hear it. 💚 Conversations like this help break cycles of silence and bring clarity to experiences many people struggle to name.You are not broken. You are healing.⟡⟡⟡Produced by AOLI.fm.