Ep 491: Menopause and Metabolism: What Your Body Really Needs Now

from Thinner Peace in Menopause · host Dr. Deb Butler

Learn the physical hunger scale from -2 to +2 that helps menopausal women distinguish true hunger from emotional eating. Get the full show notes and information here: https://drdebbutler.com/491

Episode metadata supplied by the publisher feed · Published Sep 2, 2025

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Ep 491: Menopause and Metabolism: What Your Body Really Needs Now

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