EP 492: A Personal Story of IKEA Rage

Most of the time, we don’t ‘see’ our anger until it’s in that blind rage level that hijacks our day. In fact, many people never really ‘see’ their anger at all! They see the troubled relationships… They see the poor work performance… They see the damage done to the walls of their homes or the bumpers of their cars… But they don’t necessarily see the anger itself. And that’s not a mistake! That’s how anger is. It’s like an operating system: It’s just the way life works. And because of this, most people who struggle with anger - like I used to! - don’t believe there is any other way to live. In today’s episode, I share another personal story of something that used to anger me tremendously but bothers me not at all anymore: Just like yesterday’s story, I share this to let you know that there is another way! If I can do it, anyone can do it!!!! And to help you, I am going to launch a new program about transforming anger into more productive and healthy emotions. It starts in about 3 weeks from now, but if you’d like some more information about it, please click here to schedule a no-cost phone consultation with me: https://calendly.com/artburns/45-min-coaching-session During this call, I will give you a specific practice you can start doing that will begin your transformation right away! You are also welcome to reply to this email with any questions you might have!