Ep 493 - Cut The Crap

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 493 - Cut The Crap" was published on May 13, 2021 and runs 4 minutes.

May 13, 2021 ·4m · Beyond The Mirror

0:00 / 0:00

Summary

In today's episode I talk about information overload and cutting down on 'stuff' that doesn't serve us. We are bombarded with and surrounded by so much information these days, much of it conflicting. We can become overwhelmed and end up paralysed into inaction. How can we dial back on the information that does not help us? Download our FREE week of gym workouts to ease back into the gym safely: https://nextstepnutrition.co.uk/freeworkouts/  Want tips to drop fat AND keep it off? Download our FREE video course: https://nextstepnutrition.co.uk/mbhtoolkit/  Ready to get into the best shape of your life and stay that way for good? https://nextstepnutrition.co.uk/nsncoaching/ 

Episode Description

In today's episode I talk about information overload and cutting down on 'stuff' that doesn't serve us. We are bombarded with and surrounded by so much information these days, much of it conflicting. We can become overwhelmed and end up paralysed into inaction. How can we dial back on the information that does not help us?

Download our FREE week of gym workouts to ease back into the gym safely: https://nextstepnutrition.co.uk/freeworkouts/

Want tips to drop fat AND keep it off? Download our FREE video course: https://nextstepnutrition.co.uk/mbhtoolkit/

Ready to get into the best shape of your life and stay that way for good? https://nextstepnutrition.co.uk/nsncoaching/

Share this episode

Similar Episodes

Pilots, Progress, and the Future of NYC Transportation with Arthur Getman

Oct 24, 2025 ·44m

Can Abundance be... Abundant? With Tahra Hoops and Gary Winslett from the Chamber of Progress and The Rebuild

Oct 13, 2025 ·56m

The City of Indianapolis does community engagement differently

Sep 30, 2025 ·48m

Bound Together: A Journey of Friendship

Sep 21, 2025 ·22m

The Quiet Compass Within

Sep 14, 2025 ·23m

Choose How You Move: Sabrina Sussman on Building Trust and Transforming Transit in Nashville

Sep 4, 2025 ·39m

Similar Podcasts

Beyond The Mirror Podcast Lisa Falconer Welcome to this podcast, where we talk about all the things…. Body Image, body confidence and motherhood Beyond Streets Beyond Streets Podcast Rethinking How We Move, Build, and LiveBeyond Streets explores the everyday impact of transportation on our lives, neighborhoods, and futures. More than roads and rails, transportation is a mirror of our values — safety, connection, opportunity, and access. In each episode, we go beyond the headlines and into communities, talking with organizers, policymakers, builders, and residents who are reimagining what it means to move through the world. From housing to health, climate to equity, we uncover how smarter, people-first transportation can unlock better futures — and what’s standing in the way. If you're ready to ask bold questions, challenge ineffective systems, and explore what's truly possible, you're in the right place. Team Napolitano Podcast AnnMarie Napolitano Discover real estate insights and the art of work-life balance with top realtor, AnnMarie Napolitano. Dive into our podcast as AnnMarie addresses frequently asked questions in real estate.AnnMarie Napolitano's journey from a dental hygienist to a real estate maestro is a tale of passion, resilience, and commitment. Not just renowned for her successful real estate ventures, she's also deeply rooted in her family, community, and her affinities for golf and cycling. These pastimes, particularly golf, mirror her strategic approach in the realty world, while cycling showcases her perseverance and tenacity. Both, undoubtedly, contributing factors to her triumph in the industry.When she moved to Port St. Lucie, AnnMarie boldly stepped into real estate, leveraging her educational background to establish a flourishing career. Beyond property transactions, her allegiance to the community stands out, with Keller Williams Realty's continued contributions making them much more th The Hard Proof The Hard Proof The Hard Proof isn’t just a show about spirits and alcohol, it’s a gathering place for people who appreciate the stories, the craft, and the culture woven through the bottles we pour and the memories we share.Created as a resource for Patton House members and all curious spirits fans, the show goes well beyond tasting notes and bottle talk. It’s where conversations about rare bourbons blend into stories about legendary athletes, iconic films, classic vinyl, collectible treasures, and the grit and heart of American heritage.We’re here to cut through the noise; no marketing smoke and mirrors, no uptight tasting rooms. Just real people, talking about the things we love: a good pour, a game-winning play, a piece of music that stopped us in our tracks, a vintage neon sign with a story, or a well-worn pair of boots that’s seen more than most.Whether you’re a spirits collector, a sports fan, a history buff, or someone who just wants to enjoy good compa

URL copied to clipboard!