Ep. 494 - From Geologist to Nutrition Coach: The Path to Change Following Your Intuition with Jolene Hermanson

Follow your gut instinct and fulfill your dreams. In this segment, Jolene Hermanson discusses how she went from being a Geologist to a Nutrition Coach. Changing paths can be hard but following your intuition is great. See video here - https://youtu.be/_Em0RuYOXCg WHO IS JOLENE? I'm a certified nutrition and mindset coach, wife, and mama of a 5- and 3-year-old. I help women who work out break away from tracking precise calories/macros to listen to their intuitive hunger cues. I teach them how to use a combination of both external and internal guideline to increase their consistency and food peace, decrease cravings, while achieving their goals. Mindset and emotional regulation are a big part of my coaching process and the missing pieces from many traditional nutrition and fitness programs. These two pieces are what create permanent and sustainable change. JOLENE'S CALL TO ACTION Head to my website and book a free consult with me so I can help you build your road map to get you from Point A to Point B. https://www.jolenehermanson.com/ https://jolenehermansoncoachingclientscheduler.as.me/schedule.php GENESIS'S INFO https://genesisamariskemp.net/ CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]