Ep. 496 - Dr. Scott Stevenson on Fortitude Training

Scott Stevenson is not only extremely intelligent and well educated, but he also has a ton of REAL world experience in the trenches of bodybuilding and training, period. This combo is what makes great coaches, great. So it was an honor to have him on the show to dive into his training method, Fortitude Training, and have a discussion about what real coaching is. Follow Scott on IG @fortitude_training and check out his website http://drscottstevenson.com/index.html Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples  Remember to join our private FB community, RIGHT HERE. ASK BOOM-BOOM YOUR QUESTION HERE ----- Timestamps: 3:50 - Thought process on creating book. 21:21 - How Fortitude Training was developed and the philosophy. 33:00 - How to setup periodization for Fortitude Training. 43:05 - Stretching components of Fortitude Training and what influence it has on hypertrophy. 55:10 - How stretching leads to better quality volume. 1:05:20 - Where you can find Scott and all of his content. ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – www.tailoredcoachingmethod.com Facebook - www.facebook.com/tailoredcoachingmethod Instagram -