Ep. 496 | Jdub's Got Your Back - General Fitness Companyc...

What this episode covers

Well, we're getting into the tactical stuff here today and we're going to the well again on the body. Today we're talking about your spine and how to keep it healthy with a surprising twist...literally. Oh and by the way, in the episode, I called the lower back the sciatic spine. It's called the sacrum, my mistake. Enjoy the episode and don't forget to share it with friends.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 18 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on November 18, 2020.

What is this episode about?

Well, we're getting into the tactical stuff here today and we're going to the well again on the body. Today we're talking about your spine and how to keep it healthy with a surprising twist...literally. Oh and by the way, in the episode, I called...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.