EPISODE · Nov 18, 2020 · 18 MIN
Ep. 496 | Jdub's Got Your Back
from General Fitness Companycast · host Jerry Washington
Well, we're getting into the tactical stuff here today and we're going to the well again on the body. Today we're talking about your spine and how to keep it healthy with a surprising twist...literally. Oh and by the way, in the episode, I called the lower back the sciatic spine. It's called the sacrum, my mistake. Enjoy the episode and don't forget to share it with friends.
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Ep. 496 | Jdub's Got Your Back
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This episode was published on November 18, 2020.
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