Ep. 499 - How Jiu Jitsu and Therapy Can Make Us Happier with Marco Königer

Learn how to accept ones past and grow to be better than the day before. In this segment, Marco Königer shares how Jiu Jitsu and therapy helped him become happier, truly connect to self-development, and he also shares the benefits he received from psychotherapy. See video here - https://youtu.be/uvXmgmy3yaI WHO IS MARCO? My name is Marco, born 1992 in Maribor, Slovenia, grew up in Ingolstadt Germany. After Highschool I went to study Sports, Culture & Event Management in Kufstein, Austria. During my Studies I went for a Semester abroad to Bangkok, Thailand and for an Internship to Yangon, Myanmar. The Experiences outside of Europe shaped me and kickstarted my Journey of Self-Development. About 10 years ago I came in touch with Brazilian Jiu Jitsu for the first time but unfortunately, I did not really pick it up until only 3 years ago. Since then, I am hooked and spending a lot of time practicing it, learning new Skills and Techniques while also trying to convince all of you out there to start this amazing Sport and Lifestyle which will help you gain better Health, Fitness, Confidence, and the Tools to defend yourselves and your loved Ones. Since 2019 I am living in the beautiful Alpine City of Innsbruck in Tyrol, Austria. In the Winter it's a Paradise for Snowboarding and Touring, whereas in the Summer it is great for Hiking. MARCO'S CALL TO ACTION Be better than you were yesterday. Not necessary by a lot but just a little bit. Read something and become smarter. Think about conflicts you had and how you could manage them better in the future. Be more empathetic with others and try to take other perspective. Let's try together and help each other so we all can start leading better lives. https://www.leading-better-lives.com/ GENESIS'S INFO https://genesisamariskemp.net/ CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]