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EPISODE · Dec 24, 2020 · 7 MIN

Ep. 5: aBeginning

from Benevolent Instruction · host Mina Estrada & CoCo Loupe

The holiday season is often filled with joy and goodness, but can also evoke the opposite. So, whether it’s revel or wretch for you during this time of year, this lovely Benevolent Instruction, written and read by Nicole Garlando, will bring you to your body in a way that feels full and real and gentle and wild. Our last Community Zoom experience is Wednesday, Dec. 30, 2020. To join, find us on Instagram at benevolent_instruction or register at https://bit.ly/38NE1Gb.

Episode metadata supplied by the publisher feed · Published Dec 24, 2020

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Ep. 5: aBeginning

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This episode was published on December 24, 2020.

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