Ep 5 Anthony Shefferly
from Primal Warrior Radio Hosted by Buck Grant
How can Ice baths make me a better fighter? Is Crossfit ideal for MMA and law enforcement? What is down regulation and why the lack of it is KILLING our police officers? Eat all fat, eat like a caveman…what the hell should I eat for optimal performance?
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This episode is 1 hour and 4 minutes long.
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This episode was published on July 16, 2018.
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