EP 5: Before Setting Your 2023 Goals episode artwork

EPISODE · Dec 21, 2022 · 57 MIN

EP 5: Before Setting Your 2023 Goals

from The Gemma Hanley Podcast · host Gemma Hanley

In this podcast episode I break down the TWO integral pieces that are required for us to achieve a goal / happiness / success ..   The first is STRATEGY - the piece that I find is heavily overrated    The second is the PSYCHOLOGY or energetic a woman is creating her life from - the piece that I find is heavily underrated and not looked at any where near enough   In this episode, I guide you through   Why we set goals that are important to us, but can't seem to achieve them   The role of your neurology and nervous system in achieving your goals / life vision   What can be controlled, and what can't   The attitudes that will keep you stuck   Examples from my 2022 where my goals did *NOT* go to plan     HIGH QUALITY QUESTION PROMPTS:   Where are you sensing or feeling that growth is required for you - even if you don't like it?   If you're really honest with yourself - what destructive pattern keeps showing up?   If you step back and observe the patterns/pain in your life, what is it trying to show you?   Trevor Hall song: https://open.spotify.com/track/0yjJg8qTkgYuD2bvt4kKZl?si=3ee91daf53f14c51   You can connect with me here on Instagram or at gemmahanley.com

Episode metadata supplied by the publisher feed · Published Dec 21, 2022

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EP 5: Before Setting Your 2023 Goals

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In this podcast episode I break down the TWO integral pieces that are required for us to achieve a goal / happiness / success ..   The first is STRATEGY - the piece that I find is heavily overrated    The second is the PSYCHOLOGY or energetic a...

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