EPISODE · Dec 21, 2022 · 57 MIN
EP 5: Before Setting Your 2023 Goals
from The Gemma Hanley Podcast · host Gemma Hanley
In this podcast episode I break down the TWO integral pieces that are required for us to achieve a goal / happiness / success .. The first is STRATEGY - the piece that I find is heavily overrated The second is the PSYCHOLOGY or energetic a woman is creating her life from - the piece that I find is heavily underrated and not looked at any where near enough In this episode, I guide you through Why we set goals that are important to us, but can't seem to achieve them The role of your neurology and nervous system in achieving your goals / life vision What can be controlled, and what can't The attitudes that will keep you stuck Examples from my 2022 where my goals did *NOT* go to plan HIGH QUALITY QUESTION PROMPTS: Where are you sensing or feeling that growth is required for you - even if you don't like it? If you're really honest with yourself - what destructive pattern keeps showing up? If you step back and observe the patterns/pain in your life, what is it trying to show you? Trevor Hall song: https://open.spotify.com/track/0yjJg8qTkgYuD2bvt4kKZl?si=3ee91daf53f14c51 You can connect with me here on Instagram or at gemmahanley.com
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EP 5: Before Setting Your 2023 Goals
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