EP 5 | Burnout Is A Design Problem | Guest: Dido episode artwork

EPISODE · Aug 7, 2026 · 39 MIN

EP 5 | Burnout Is A Design Problem | Guest: Dido

from DECODE/DISRUPT · host Nicolette/ Gabbi

Burnout isn't always a sign that you're doing too much. Sometimes it's a sign you're building the wrong thing.What if exhaustion isn't the problem? What if it's the symptom?In this live session of Decode Disrupt, Nicolette decodes the hidden architecture behind burnout, exploring how people inherit definitions of success, stay loyal to outdated systems, and mistake endurance for alignment.Gabbi disrupts the belief that burnout is a personal failure, challenging the idea that more discipline, optimization, and productivity can solve a life built around the wrong priorities.Special guest Dito Torchi bridges both perspectives, sharing why burnout often begins long before exhaustion and how consciously designing your life can help you redirect your energy before burnout does it for you.Decode/ Disrupt goes live Sundays on Substack, where insight meets interruption.

Episode metadata supplied by the publisher feed · Published Aug 7, 2026

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EP 5 | Burnout Is A Design Problem | Guest: Dido

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