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Ep 5. Convos this week: Eating pasta before weighing yourself, cheat days, period cravings + hunger, having off weeks episode artwork

EPISODE · Oct 5, 2023 · 24 MIN

Ep 5. Convos this week: Eating pasta before weighing yourself, cheat days, period cravings + hunger, having off weeks

from The FIT MUM Podcast · host hannah.somers-gb

Conversations that I have had the last week or so that I thought would be valuable to share. Please let me know if you enjoy this style of episode and I will do more like this. The next round of the FIT MUM Project starts October 30th. Find out more here: https://stan.store/hannahlouise_fitness/p/the-fit-mum-project

What this episode covers

Conversations that I have had the last week or so that I thought would be valuable to share. Please let me know if you enjoy this style of episode and I will do more like this. The next round of the FIT MUM Project starts October 30th. Find out more here: https://stan.store/hannahlouise_fitness/p/the-fit-mum-project

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Ep 5. Convos this week: Eating pasta before weighing yourself, cheat days, period cravings + hunger, having off weeks

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How long is this episode of The FIT MUM Podcast?

This episode is 24 minutes long.

When was this The FIT MUM Podcast episode published?

This episode was published on October 5, 2023.

What is this episode about?

Conversations that I have had the last week or so that I thought would be valuable to share. Please let me know if you enjoy this style of episode and I will do more like this. The next round of the FIT MUM Project starts October 30th. Find out...

Can I download this The FIT MUM Podcast episode?

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