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Ep. 5 - Creating the Perfect Workout Program episode artwork

EPISODE · May 2, 2018 · 39 MIN

Ep. 5 - Creating the Perfect Workout Program

from The Elevated Life · host Taylor Race

Nicole and Taylor talk about some simple ways to get the most out of your fitness routine! Use these to build your own program or troubleshoot the one you're on now.

Episode metadata supplied by the publisher feed · Published May 2, 2018

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Ep. 5 - Creating the Perfect Workout Program

0:00 39:31

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This episode was published on May 2, 2018.

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