EPISODE · May 2, 2018 · 39 MIN
Ep. 5 - Creating the Perfect Workout Program
from The Elevated Life · host Taylor Race
Nicole and Taylor talk about some simple ways to get the most out of your fitness routine! Use these to build your own program or troubleshoot the one you're on now.
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Ep. 5 - Creating the Perfect Workout Program
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This episode was published on May 2, 2018.
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