Ep.5 - EFT: How the Emotional Freedom Technique, or Tapping, can help with stress and anxiety | Brad Yates

Ever heard of Emotional Freedom Technique (EFT), otherwise known as Tapping? No? Well, look no further! In this BUMPER episode, we bring you not one, but two experts to talk us through the physical and emotional benefits of Tapping. We learn how it's used in hospitals and schools, in situations of stress and anxiety, and how it can help you manage those uncomfortable emotions that are all part of being human.Featuring non-other than Brad Yates – the Godfather of Tapping and one of the leading names in the world of EFT, dialling in all the way from the USA. Brad, who trained with Gary Craig  the founder of EFT, explains his passion for helping others unleash their inner gifts and talents, culminating in an exclusive bespoke Tapping session!Listen to Brad's guided Tapping session in full at: https://www.patreon.com/rightupmypodcastPlus, a bevy of pearls of wisdom and scientific insights from EFT Master Trainer and Practitioner Tamara Donn who has also created some specially tailored Tapping sessions for Right Up My Podcast listeners: https://tamaradonn.com/eft-videos-optin/For more Brad Yates videos go to https://www.youtube.com/user/eftwizardFor more information on Tamara Donn, the services she offers and her new book, go to: https://tamaradonn.com/Find out more!For all RUMP info in one place: visit our linkt.reeGet a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: [email protected] RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | PatreonOr, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!Be social with us:Instagram      Facebook     TikTokThank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones