Ep. 5: Fad Diets, and Why They're as Useful as Bell Bottoms and Pet Rocks

Atkins, Pritikin, Beverly Hills, Blood Type, Mediterranean, Paleo, South Beach, Macrobiotic, South Beach, Five-Bite, and Werewolf. Yes, werewolf. These are among the countless fad diets that promise better living through eating like a caveman, dining by lunar cycles, and enjoying all the butter-basted lobster you want, among other dubious notions. Is there any fad diet that may actually work for you? Or should you avoid them all?

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This episode is 27 minutes long.

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This episode was published on May 23, 2018.

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