Ep. #5 Finding your Authentic Voice with Serena Evans

In this episode Jean is joined by Serena Evans. Serena has worked as an actor for over 40 years in theatre and television. She also helps people to find their authentic voice through coaching and facilitating groups.In this episode they discussHow to build connection and belonging with people when working virtually, How anxiety is a normal response to public speaking!Strategies for calming and relaxing when we are speaking to an audience or in meetingsThe importance of telling stories to connect with and relate to othersHow this period has led to us learning new skillsThe role courage plays in helping us to take risks and be ready for rejection!How to see our careers as a long game - which helps us to overcome the knocksIf you would like to work with Serena to find your own Authentic Voice you can contact her via her website - https://serenaevans.co.uk/Time to Think by Nancy Kline https://www.timetothink.com/books/time-to-think/Be Heard Now by Lee Glickstein https://www.goodreads.com/book/show/2025790.Be_Heard_Now_The Moth - Podcast https://themoth.org/podcastJean Balfour - https://www.linkedin.com/in/jeanbalfour/Bailey Balfour Asia Pacific https://www.baileybalfour.comSign up for my newsletter and be the first to know when my new community Flourish goes live!Linkedin: https://www.linkedin.com/in/jeanbalfour/