Ep 5: Finding Yourself After Relationship Abuse

How do you find yourself in the aftermath of abuse?The systematic process of domestic violence and narcissistic abuse strips away your identity and sense of self.  The decisions you make while in your abusive relationship and often when you are dealing with post-separation abuse are based on your safety and the safety of your children.  You are conditioned to silence your needs and wants.How can you get your sense of self back?Listen to this episode to learn the first steps on how to regain your identity and sense of self.LINKSRuss Harris The Happiness Trap https://www.amazon.com/Happiness-Trap-Struggling-Start-Living/dp/1590305841Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.htmlIf you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest