Ep. 5: Fitness Defined/ The Celebrity Trainer Secret

This week the GymWits will attempt to give deeper insight into the meaning of fitness. In addition to giving fitness a definition, Ryan and Justin will give listeners some insight on how to measure and test their own fitness. This week, the GymWits will also reveal the secret that celebrity trainers don't want you to know :-) As usual, check out www.TheGymWits.com for up to date info as well as access to all social media. Rate us on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices