Ep 5 Food as Medicine or Poison. Ready to let God help you heal with food? 3 easy ways to create everlasting change by changing the way you eat now.

Today we will discuss food as medicine or poison-how there is so much power in the food we choose to eat. It can affect us physically, mentally and emotionally. We will be talking about the 3 main ways the food we eat affects us and how we can choose better.You will learn some easy ways you can check in with yourself to see where change needs to happen. You can jump all in or slowly create some changes.Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue Watch Michelle and the rest of the SOLWIN hosts on Roku! You can subscribe here: www.Solwin.tv and get the first month for FREE! If you've subscribed to this podcast please send an email to [email protected] so you can access all of our host's shows! --- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message Hosted on Acast. See acast.com/privacy for more information.