Ep. 5 | Friendship Over Time: From Childhood Laughs to Adult Dreams

Ever wondered how childhood friendships survive into adulthood? For a heartwarming trip down memory lane, join me and my best friend Morgan as we laugh about creating cringey videos, and recall our days of cheerleading at the tender age of five. Our different personalities have always complemented each other, helping us stay close despite the ups and downs. We share candid stories of our antics on the trampoline and navigate through the childhood drama that tested yet strengthened our bond.But it’s not all fun and games—we also reflect on our athletic experiences and the lessons that came with them. Discover what we wish we had known about nutrition and training techniques during our high school sports days. Hear our thoughts on how a better understanding of these concepts, paired with cohesive coaching, could have bolstered our performance. We dive into the importance of living in the moment, balancing personal drive with relaxation, and setting realistic goals. Morgan and I explore how our upbringing influenced our stress levels and lifestyle choices, sharing stories of different parental dynamics and household rules.Fast forward to our post-college lives, Morgan opens up about her educational journey and her recent move back to Kansas. We discuss career aspirations and the challenges of finding a path that resonates with our passions while being financially sustainable. From reminiscing about cheer competitions to sharing our weekend recaps and future plans, our conversation is a blend of heartfelt reflections, practical advice, and light-hearted banter. Tune in to hear about our enduring friendship, our personal growth, and the exciting adventures that lie ahead.Apply for 1:1 Health Coaching