ep. 5 | How I Went from Sh*t Show to Chaos Control, Baby! My Biggest Mindset Shifts

Buckle up, bbs its gettin' real over here! And get ready to hear the untold evolution of our host, and ultimately us here at In the Kaleidoscope. Kateleine..oops.. I mean MK spills all the mindset foundation and major moments that lay the foundation of the perspective she shares on the podcast. The story follows an overview of her mental health journey, struggle with friendships, relationships, avoidance, independence, and the heaviness that comes with the emotional waves. Although her story just scratches the surface, the hindsight insight is SUCH a valuable tool! Get a peak of some of the pieces of her life kaleidoscope! ___________________ Follow Kateleine Creatives + In the Kaleidoscope: Insta: @kat.el.eine @inthekaleidoscope_ website: kateleine.com *TW* disclaimer: this chat does contain honest mention of eating disorders, suicide, depression, anxiety, among other topics. Listen with compassion and awareness. xxx Suicide hotline: 8002738255 Center for eating disorders: 8887715166