Ep 5 - How to build resilience - Marcus Smith

This week on The WarriorU Podcast, Bram and Trent are joined by extreme athlete, coach and motivational speaker, Marcus Smith. Drawing on his experiences completing some of the world’s toughest athletic challenges – including completing 30 marathons in 30 days just nine months after a catastrophic road accident – Marcus delves into his definition of resilience, and provides powerful advice for developing mental toughness. By the end of the episode, you will understand how your environment and subconscious dictate your ability to persevere.   Hosted on Acast. See acast.com/privacy for more information.