Ep 5: Ins and Out's for 2024 with Londre Co-Founder Hannah Todd

In this episode, I get real with Hannah Todd, the mastermind behind the eco-conscious and body-positive swimwear line Londre, to unpack the often hidden emotional rollercoaster of entrepreneurship. We're toasting to the beauty of staying true to ourselves and the growth that comes from weathering life's financial storms, all while nurturing a company culture steeped in mindfulness and authenticity.Hannah is a business leader, meditation mentor, yoga teacher and speaker. Through building her hyper growth business and swimwear slash bodywear line laundry over the last six and a half years, she's gained invaluable tools to beat burnout, leverage mindfulness and cultivate courage. Her purpose is to help others connect deeper with themselves in order to tap into their true potentialTopics covered:Importance of authenticity and staying true to one's values in business.How sharing vulnerabilities and challenges with your community can foster a deeper connection.Acknowledgment of continuous learning, the importance of self-investment, and the use of tools like meditation for personal development.Significance of taking time for self-reflection and mindfulness.Evolving landscape of corporate culture.Embracing delusional thinking and courage.Here are some actions you can take whether you have 5 minutes or 50:If you have 5 minutes, I found the article that Hannah referenced when she was talking about authenticity being the highest frequency emotion, even higher than love.https://medium.com/know-thyself-heal-thyself/authenticity-the-highest-frequency-of-human-emotion-e2b8bdd36347If you have 50 minutes, watch this video from the Columbia Business School that talks about the value of authenticity in our professional and personal lives.https://www.youtube.com/watch?v=tq0ROjKwFEMIf you have longer, here’s a resource that has a great roundup of books to check out on authenticity and being your true self. https://positivepsychology.com/authenticity-books/_____________________________________________________Connect with Hannah:https://www.instagram.com/hannahmareetodd/Shop all things Londre:https://www.instagram.com/londrebodywear/https://londrebodywear.com/ ______________________Contact French Kissing Life PodcastDM us at @shawnnarstiver on Instagram or FacebookConnect with Shawnna Stiver on LinkedInEmail us at [email protected] Until next time, muah! ______________________French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!Website: https://ampersandcopyandcontent.com/Email: [email protected]