EPISODE · Feb 1, 2022 · 16 MIN
EP 5: Is Stress Making You Sick? Paying Attention May Save Your Life
from Less Stress In Life · host Deb Timmerman and Barb Fletcher
Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.In this episode, we discuss the physical sighs of stress, and what modern day flight-fight might look like. Barb Fletcher shares her experiences of physical stress in the form of TMJ, and observations of how stress showed up in her body during a recent stressful time in her life. Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled at helping people discover the power of living form the heart. Want more information on HeartMath®, heart-powered living. or the Masterclass Series, go to LessStressinLife.com Follow Us:Website: LessStressinLife.com/podcast/Stay tuned for more conversations to empower you to live well, manage stress, and build a thriving, healthy life!
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Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best. In this episode, we discuss the physical sighs of stress, and what modern day flight-fight might look like. Barb Fletcher shares her experiences of physical stress in the form of TMJ, and observations of how stress showed up in her body during a recent stressful time in her life. Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled a...
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EP 5: Is Stress Making You Sick? Paying Attention May Save Your Life
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