Ep. 5: Livin’ Your Best Life w/ Brandon Blondeau

Guest host and local hero, Brandon Blondeau, doesn't think twice about scaling some absurd mountain or tackling some of the most nerve-wracking situations as an advanced care paramedic in his day-to-day life. In this episode we dig deep into the topic of integrity, my favourite mantra "livin' your best life" and I admit something that scares the sh*t out of me that I've never said out loud before. Total transparency, right? Fitness and nutrition coach, Ashlyn Newlove, is passionate about helping people have fun, keep fit and reach their goals while they’re at it with her online program, The Sweat Effect. She will be bringing on new guest hosts each episode to put her under the microscope, bring topics to the podcast that interest them and ask her the burning questions they’ve been dying to know. They’ll be tackling everything from fitness, business, nutrition, life, ice cream cones and everything in between to help inspire people to make on change that causes their ripple effect. This episode is sponsored by Blondeau First Aid. Blondeau First Aid is a licensed training partner with the Canadian Red Cross and offers onsite CPR, First Aid and AED training for corporate groups. Who better to learn about how to respond to an emergency situation then from someone who literally practices these techniques on a daily basis? Brandon has nearly a decade of education and on the job experience in emergency medicine. If your workplace requires training or re-certification then there isn’t a more cost-effective way to do it then to do it with Blondeau First Aid. Email [email protected] to arrange your group training. If you enjoyed the episode all I ask is that you screenshot it and share it on your IG story or feed to show your love. This way the show can continue to grow and expand its listeners. The show exists because of sponsorship so in order for me to have sponsors support it, it needs to have a following of subscribers and ratings. Taking the time to share it with your followers will totally help keep it thriving.  To be able to get the high sound quality that you hear, time inside a recording studio with professionals is required (only the best for you guys!) If you are looking for a new way to promote your business to hundreds of intent listeners (because let’s be honest, sometimes we just tune out regular ads) then you can be featured as the sponsor of an episode(s). Unlike a commercial that expires, your episode constantly receives listens as it remains on iTunes and SoundCloud forever! If you are interested in sponsoring an episode please get in touch with me and I can give you all the details so we can start working on promoting and advertising your business. As always you can find all of my insights and experiences on my Instagram page. Check out http://Instagram.com/sweat_effect for my daily dose of goodness and until next time keep on havin’ fun and keepin’ fit.