Ep 5: Navigate, Don't Self Depreciate

Super excited to be back with the first episode of the year! Yes soul sisters I'm back. In this episode, I discuss why I disappeared, how I accidentally deleted my podcast by trying to switch podcast hosts and overcoming the seemingly endless cycle of self-destructing. I spent a whole year wallowing in burnout, shame, guilt and imposter syndrome. What we don't realize is that we feed habits in the beginning stages of action towards our dreams and goals that eventually result in those self-destructing behaviours. If you have a dream or set any goals for yourself this year, this episode is for you! Learn how to combat the negative corrosion of self-sabotage and ensure you achieve those goals no matter what. I explore vulnerability in this episode by opening up about my podcasting and entrepreneurship journey and how I managed to refocus and redirect my goals. Although this is not a usual episode of tips and advice, through my journey I aim to help anyone feeling out of place and imbalanced, get back on track. Navigate angel, don't self-depreciate. www.khensk.com/podcast