Ep. 5 - Next Level Hydration

In this episode, host Mark Cerezin sits down with Scott Turner, founder of Volta Well Hydration, to challenge everything you thought you knew about staying hydrated. Scott shares his journey from running a 70-million-dollar industrial business to discovering the power of electrolytes through his backyard garden — and why that led him to build a physiology-first hydration product. He breaks down the difference between total body water and intracellular water, explains why drinking more water can actually work against you, and introduces the concept of phase angle as a measure of cellular health. With real-world results from over 500 people tested, Scott makes the case that before vitamins, medications, or performance supplements can work effectively, you have to hydrate at the cellular level first. Whether you're a pickleball player, a marathon runner, or just someone who's always tired in the afternoon, this episode will change the way you think about hydration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.