EP 5 年長者養生之道

楊惠如中醫診所：楊惠如醫師    我們注重養生的真正目的，不是為了長壽而是保有青春。年長者從飲食、睡眠及運動著手，開始積累中醫「扶正袪邪」、「調理陰陽」的正氣及增強免疫力，以享受健康有活力的生活。留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7k644cq02ox01wice6464ep/comments Powered by Firstory Hosting

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EP 5 年長者養生之道

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