Ep#5- Overcoming Yo Yo Dieting For Her Family- Brittany's Story

In this episode, we talk to Thriving On client Brittany Knepp where she shares her story of: - of learning diet culture B.S. from a very young age - how she took action while being a single mother - breaking ties from the weight on the scale, defining her value - and what actions she took to improve her physical and mental health to be a better mother to her kids Apply for 1:1 Coaching: https://www.thriving-on.com/1-1-coaching Join the Surviving to Thriving Community: https://www.facebook.com/groups/thrivingoncoaching/ Legion Supplements: Get 20% off your first order and double the reward points by using code THRIVINGON https://legionathletics.rfrl.co/8e2xn Follow me on Social Media: IG- https://www.instagram.com/thrivingonkc/ TikTok- https://www.tiktok.com/@thrivingonkc