EPISODE · Aug 12, 2021 · 20 MIN
Ep:5 Overthinking Part 2
from The Self-content · host The Self-content
In this episode, James shares his personal struggles with overthinking, and runs through one of the many scenarios that traps him in an overthinking loop. Jameson discusses some of the heart centered ways of being mindful, and handling these types of situations when they arise.
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Ep:5 Overthinking Part 2
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This episode is 20 minutes long.
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This episode was published on August 12, 2021.
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