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Ep 5: Self-Awareness Is Not Automatic — It Is a Skill episode artwork

EPISODE · Jan 19, 2026 · 4 MIN

Ep 5: Self-Awareness Is Not Automatic — It Is a Skill

from LIGCO PODCAST - Life Growth with Coach Olafisoye · host Olafisoye Ige and Stella Olafisoye-Ige

Key Ideas: Why age ≠ maturity Awareness vs self-absorption Daily practices that build awareness

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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Ep 5: Self-Awareness Is Not Automatic — It Is a Skill

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This episode is 4 minutes long.

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This episode was published on January 19, 2026.

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