Ep. 5 Self-Compassion

Episode 5 of the A Bountiful Life podcast, hosted by A Bountiful Life, titled "Ep. 5 Self-Compassion" was published on January 17, 2024 and runs 28 minutes.

January 17, 2024 ·28m · A Bountiful Life

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Summary

Self-Compassion is the door to believing you are worthy of rest, love, replenishment, and attention. It’s so easy to run on negative motivation. How to tame that critical inner voice? Practical suggestions to be nice to yourself.

Episode Description

Self-Compassion is the door to believing you are worthy of rest, love, replenishment, and attention. It’s so easy to run on negative motivation. How to tame that critical inner voice? Practical suggestions to be nice to yourself.

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