Ep 5: Sober Conscious episode artwork

EPISODE · Apr 9, 2023 · 24 MIN

Ep 5: Sober Conscious

from Beyond Religion · host Elizabeth Lott

In this solo episode, Elizabeth talks about lessons learned in the her recent foray into sober consciousness. From the literal lessons on brain chemistry to the spiritual lessons of awareness, today's shorter episode is an honest look at the ways we settle for half a life and call it a whole one. References in this episode include: Holly Whitaker, Quit Like a Woman: The Radical Choice Not to Drink in a Culture Obsessed With Alcohol Jen Sincero, You Are a Badass Quitted--a podcast about quitting with Holly Whitaker and Emily McDowell Beyond Religion on the socials... Instagram Twitter Facebook Elizabeth Lott's website

In this solo episode, Elizabeth talks about lessons learned in the her recent foray into sober consciousness. From the literal lessons on brain chemistry to the spiritual lessons of awareness, today's shorter episode is an honest look at the ways we settle for half a life and call it a whole one. References in this episode include: Holly Whitaker, Quit Like a Woman: The Radical Choice Not to Drink in a Culture Obsessed With Alcohol Jen Sincero, You Are a Badass Quitted--a podcast about quitting with Holly Whitaker and Emily McDowell Beyond Religion on the socials... Instagram Twitter Facebook Elizabeth Lott's website

NOW PLAYING

Ep 5: Sober Conscious

0:00 24:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

A Sip of Aesthetics For Our Sun Productions Welcome to a sip of aesthetics, the podcast that dives into the world of skincare, aesthetics, and wellness. Join Dr. Adam and expert guests as they explore the latest trends, debunk myths, and share transformative stories of NU Med Spa. Whether you're seeking tips for radiant skin or insights into cutting-edge treatments, each episode will empower you to embrace your beauty from the inside out. Tune in for engaging discussions that go beyond the surface! Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of What Works? Sophie Scott, UCL PALS Prof Sophie Scott, Director of the Institute of Cognitive Neuroscience at University College London, discusses life and science and careers with her colleagues from the Division of Psychology and Language Sciences at UCL, and beyond. The aim of the show is to highlight some amazing scientists, and explore their journeys through science and life, and find out what works for them. The Nifty Show: NFTs, Metaverse, Play-to-Earn & Web3 Show The Nifty Show: NFTs, Metaverse, Play-to-Earn & Web3 Show The Nifty Show is the original NFT show. Started in mid-2020, we have interviewed some of the top NFT pioneers. From Crypto Kitties to Garbage Pail Kids to Blockchain Heroes to NBA Top Shot NFTs and everything in between and beyond, this show and podcast is sure to bring a smile to your face and new collectibles in your wallets!

Frequently Asked Questions

How long is this episode of Beyond Religion?

This episode is 24 minutes long.

When was this Beyond Religion episode published?

This episode was published on April 9, 2023.

What is this episode about?

In this solo episode, Elizabeth talks about lessons learned in the her recent foray into sober consciousness. From the literal lessons on brain chemistry to the spiritual lessons of awareness, today's shorter episode is an honest look at the ways we...

Can I download this Beyond Religion episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!