Ep. 5 | Stepping Back Into Focus

In today's episode, I'm talking about the practice of noticing where your energy goes, and what happens when you choose to put it where it truly matters. We'll explore how easy it is to lose sight of our priorities, what it really means to take life both more seriously and less seriously, and how a few simple shifts can bring you back to center. Question to carry into your day: Where's your focus right now, and does it match what really matters to you? Connect with Molly Carmel:  Email: [email protected] Instagram: @mollycarmel Subscribe on YouTube Amazon Storefront (in case you want to hang out with my Pocket Sages) If The Daily Ascent helps you refocus on what really matters, subscribe, leave a comment, and share it with someone who might need that reminder today. An Operation Podcast production | @OperationPodcast