Ep 5 - The Goal Behind Your Goal

This episode is a bridge between emotional safety and intentional goal-setting. It builds on the previous two episodes about emotional safety by introducing a coaching tool called the goal behind your goal—a powerful way to set goals that reflect who you want to become, not just what you think you should achieve.You’ll hear:​Why many of us set goals that unintentionally drain us or lead to burnout​How social programming disconnects us from our deeper values​A values-based framework to help you stay motivated without self-pressure​The difference between misaligned discomfort and the stretch of true growth​Responses to common doubts like “Values are too vague” or “Flexibility is exhausting”Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WWW.Roxanaakhbari.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to access my other free coaching resources or to book a free consultation call to explore how we can work together.If you find value in what you hear, the best way to support this podcast is to follow the show wherever you listen, leave a review, and share it with others. While it takes only a few seconds, it makes a big difference in helping others access this resource.