EPISODE · Feb 5, 2021 · 10 MIN
[EP 5] The importance of magnesium in mitochondria and my magnesium IV PROTOCOL! This is a game changer
from True Health Recovery · host Dr Hugh Wegwerth DC
Learn more about Dr. Hugh Wegwerth and his services on:Schedule a 20 minute Discovery call https://www.doc-hugh.com/schedule-your-discovery-call Send me a voice message if you have a question https://www.speakpipe.com/Doc_Hugh_Send_Me_A_Message Website: https://dochugh.com/ Doc Hugh Facebook Page: https://www.facebook.com/DrHughWegwerth YouTube: https://www.youtube.com/channel/UCujM4lCEXQ5PeOxZMg-_E7Qhttps://www.doc-hugh.com/fluoroquinolone-toxicityIn this episode, Dr. Hugh Wegwerth talks about everything we need to know about magnesium, IV magnesium drip, what magnesium does in our body, and the critical protocols we need to consider before taking magnesium into our bodies. If you are suffering from any kind of chronic condition or just want to generally improve your lifestyle, this episode is for you. Stay tuned!The Importance of Magnesium[3:17]Magnesium regulates calcium. It helps relax muscles. It's in energy production and it's required for over 300 energy production reactions.Energy Reactions in Your Body[3:36]If you've been floxed, it damages the mitochondria, fluoroquinolones, DNA, and affects your ability to produce ATP.[3:44]If your ability to produce ATP is blocked, you're going to have lots of problems when it comes to recovering, regulating heart tractability, and relaxing smooth muscle.[4:05]Your energy production has been severely damaged due to the fluoroquinolones and the DNA has been damaged and inability to produce energy.Magnesium Deficiency[4:57]Magnesium deficiency is having too much calcium to come into the cell. When calcium rushes into your cell, it causes your cell to contract.[5:12]Women need to stop taking calcium. Women are over calcified. Calcium is not your problem. It's if you're inflamed, then you're going to have osteoporosis. Balance between magnesium and calcium should occur in your cells.Symptoms of Magnesium Deficiency[5:30]These are all the symptoms of magnesium deficiency: headaches, nervousness, jumpiness, migraines, cramps, muscle pain, heart problems, GI problems, nausea, vomiting, urinary tract cramps, tingling, and numbness. How Chemistry Works in Your Cells[6:33]Every cell in your body has roughly between 502,000 mitochondria, specifically to produce energy. So in each cell, there's literally 2000 of these mitochondria to produce energy.[6:53]All this magnesium needs to get in and start producing energy in the mitochondria. And that's where energy is produced.[7:01]Magnesium is needed for the cell to start reproducing its own DNA. You can see that the magnesium is very critical when it comes to your body.Magnesium Glycinate[8:26]You want to take anywhere from one to seven scoops per day. The only side effect of taking it is loose stools. Put a scoop in the way then for three or four hours you sip this with the magnesium slowly. Why is it critical? It is because of the nutrients you get from the drinking magnesium glycinate. You can also add some flavoring into the water like lemons or any vitamin C emergency packet.[9:40] Then you do the same thing in the afternoon. One scoop, put your flavor in or just just drink it with water and then at night you do the same thing. What's happening here is you're providing your mitochondria with a constant flow of magnesium.
What this episode covers
Learn more about Dr. Hugh Wegwerth and his services on: Schedule a 20 minute Discovery call https://www.doc-hugh.com/schedule-your-discovery-call Send me a voice message if you have a question https://www.speakpipe.com/Doc_Hugh_Send_Me_A_Message Website: https://dochugh.com/ Doc Hugh Facebook Page: https://www.facebook.com/DrHughWegwerth YouTube: https://www.youtube.com/channel/UCujM4lCEXQ5PeOxZMg-_E7Qhttps://www.doc-hugh.com/fluoroquinolone-toxicity In this episode, Dr. ...
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[EP 5] The importance of magnesium in mitochondria and my magnesium IV PROTOCOL! This is a game changer
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