EP. 5: The Mother-Baby Connection: Co-Regulation and Nervous System Health

Welcome to Motherhood: Aligned and Assigned! In today's episode, we explore the significant impact a mother's nervous system has on her family, starting from preconception through postpartum. We discuss co-regulation, a crucial but often misunderstood concept, and how a regulated mom can foster a calmer, healthier baby. We also touch on the role of chiropractic care in managing stress and maintaining nervous system health for both moms and babies. Whether you're a new mom or expecting, understanding these connections can empower you to create a thriving environment for your family. Join us for a deep dive into this essential topic and prepare for future episodes that tackle other critical aspects of motherhood and nervous system health. 00:00 Welcome to Motherhood Aligned and Assigned00:24 The Impact of Mom's Nervous System on the Family00:58 Understanding Co-Regulation01:30 The Importance of a Calm Nervous System During Pregnancy02:12 Stress and Its Effects on Baby's Development08:03 Signs of a Dysregulated Nervous System12:01 The Role of Chiropractic Care15:06 Targeted Adjustments for Optimal Health15:47 Understanding Stress Responses in the Body18:04 The Impact of Birth Stress on Babies19:19 Emotional Regulation and Postpartum Care21:08 Personal Experiences with Home Births23:17 The Importance of Maternal Health24:56 Conclusion and Final ThoughtsConnect with Veronica:WebsiteInstagramFacebook Connect with Serena:WebsiteInstagramFacebook