Ep. 5: The one with the Honor Bound FIT dudes building up warriors with heart

from The MotherRuckin’ Show · host Colleen Flaherty, CSCS, YTU, CFL1

"Push ups don't save lives." - one of the awesome guys! If you want to listen to 3 men leading the way for a new kind, the right kind, of fitness environment, press play on this episode! Honor Bound F.I.T. - Faith. Integrity. Trust Functional Fitness, agility and mobility, and rucking are parts of their programming, while they dedicate class time to discussions about morality, character discipline and intentional living. I can confidently say these men are practicing what they preach. You will too after listening! Visit the blog for more details!

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This episode is 48 minutes long.

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This episode was published on September 3, 2024.

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