Ep 5 What Your Burnout Is Asking For

How you live is the result of the functioning of your nervous system. So what happens when a lack of inputs or resources is your norm? Hello Burnout! We are still wired for survival, which can carry us into living from a consistent place of giving more than we are receiving. Healing burnout begins will increasing resources. Maybe that is the quality or quantity. Maybe it's increasing our awareness or acceptance. Whatever resources we need to invite into our lives, this can be the foundation of our self-care. I hope this brief overview into beginning to shift your relationship to resources inspires you. You can (re)take the burn-out quiz here and learn even more! https://quiz.tryinteract.com/#/62fe96d0d4b9bd0018460ae5 Thanks for listening! Let me know your thoughts: [email protected] Wanna join the Evolution of nervous system healing and expansion? Registration for 2023-2024 is open. https://elishatichelle.lpages.co/evolution-2023/ You can get scheduled for your interview and claim your place in the next round of Evolution here: https://elishatichelleandco.as.me/evolutiondialogue