Ep. 5 - Why people pleasing holds you back from your fat loss goals!

from The Mind Body Shift Podcast · host Katerina Daskalaki

Discover how people-pleasing keeps you stuck in your fat loss journey, and what to do instead to set boundaries, stay consistent, and put your goals first.IG: @katerina_mindbodymethod

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 5 - Why people pleasing holds you back from your fat loss goals!

0:00 13:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mind Body Shift Podcast?

This episode is 13 minutes long.

When was this The Mind Body Shift Podcast episode published?

This episode was published on September 8, 2025.

Can I download this The Mind Body Shift Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!