Ep 50: Daily - Micronutrients to Watch Out For - Selenium

from Flex Diet Podcast · host Jodie "Fabulous" Nelson, Dr. Mike T Nelson, Jessica Depatie

MacFarquhar JK, Broussard DL, Melstrom P, Hutchinson R, Wolkin A, Martin C, et al. Acute selenium toxicity associated with a dietary supplement. Archives of internal medicine. 2010;170(3):256-61. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

What this episode covers

This week we've been talking about micronutrients that you may potentially be too high in or at least things to watch out for, especially if you are a trainer or coach. We covered Vitamin A to iron to iodine. And today we are talking about something that is essential but is provided to the body by nutrition in very very small amounts... selenium. Visit edu.flexdiet.com to learn more about the Flex Diet Certification.

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Ep 50: Daily - Micronutrients to Watch Out For - Selenium

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This episode is 8 minutes long.

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This episode was published on January 24, 2020.

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