EPISODE · Jul 23, 2019 · 9 MIN
Ep 50: Day 2
from Ready, Get Centered, Go! with Jess G · host Jess Goulding
“You just can’t skip Day 2.” As our time together in class at Yoga Yoga comes to an end, we’ve all been moving through the transition and all the feels. In her book Rising Strong, Dr. Brené Brown explains that in any process, Day 2 is the day of hard work, the icky part. A NECESSARY part. But there is a Day 3...
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Ep 50: Day 2
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