Ep 50: In My Next Life I'll Be a Doula: Pregnancy, Birth, Postpartum [Solo Episode] episode artwork

EPISODE · May 11, 2026 · 31 MIN

Ep 50: In My Next Life I'll Be a Doula: Pregnancy, Birth, Postpartum [Solo Episode]

from Off Grid with Zoey B · host Zoey Berghoff

This episode explores an empowering, non-traditional approach to pregnancy, birth, and early motherhood. Zoey shares her personal experience and encourages women to trust their bodies, view birth as a natural process rather than an emergency, and intentionally prepare for the kind of birth and postpartum experience they want. She also highlights the value of interviewing providers, exploring different birth settings, and investing in support like a doula.She also dives into practical advice for new moms, from focusing more on education and postpartum prep than baby products to keeping a minimalist registry. Zoey breaks down which items are actually worth it, which ones are overhyped, and why following your intuition, rather than outside pressure, is key throughout motherhood.Ready to build a lifestyle aligned real estate portfolio? Apply for the Rooted in Rentals Mentorship and Interview with Zoey to join the community: https://www.zoeyberghoff.com/rnrmentorshipGet Zoey’s free resources for her listenings and stay in the know with the monthly Rooted Report here: https://www.zoeyberghoff.com/toolsExclusive discounts and free trials from brands Zoey loves for her listeners. Unlock them here: https://www.zoeyberghoff.com/resources-

Episode metadata supplied by the publisher feed · Published May 11, 2026

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This episode explores an empowering, non-traditional approach to pregnancy, birth, and early motherhood. Zoey shares her personal experience and encourages women to trust their bodies, view birth as a natural process rather than an emergency, and intentionally prepare for the kind of birth and postpartum experience they want. She also highlights the value of interviewing providers, exploring different birth settings, and investing in support like a doula. She also dives into practical advice ...

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Ep 50: In My Next Life I'll Be a Doula: Pregnancy, Birth, Postpartum [Solo Episode]

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