Ep. 50 Lessons from the Heart on Self Love: Advice from our Top Guests

All the best words, advice, and moments handpicked by your co-hosts Liz and Laura from the first 50 guest episodes of 5 seasons of the Conscious Kitchen Podcast! Included in this episode: -Emma Lumé artist and poet touches on how to not dilute your magic and tap into raw self expression -Liz Hernandez offers raw lessons on her journey as a radio host. -Curly Velasquez a writer and actor shares his story and thoughts on his privilege of coming out to his friends and family -What chef and Vice TV host Sophia Roe’s inner voice sounds like, how she overcame fear, and why she believes fear is worse than sugar. -How DJ and producer Kittens embraced who she was as a queer Persian woman of color and how her story has helped others in the middle east. -Rap priestess Lizzy Jeff shares how she grows confidence and self love by committing daily to finding ways to fall deeper in love with her self. -TOKiMONSTA DJ and producer highlights the key to success and how people get in the way of themselves by not putting out their art. -Andrea Barrica sex education entrepreneur shares how cultivating joy in all areas of your life can help your sex life by adding delight to your life. -How letting go of her planner, phone, and staying present helped actress and singer Kat Graham release control and be in hormone with the universe and god. -The journey to loving yourself better with model Ali Tate Cutler and how her awareness of trauma helped her transcend into a new perspective that your inegrity in the world means more than how you look. We love you CKP fam, thank you for all your support. xoxo Please help keep our podcast running and healthy by sharing this with a friend. And if you want to buy us a coffee click here: https://www.buymeacoffee.com/ckpodcast ------------------------------------------------------------------------------------------ Love this episode? Leave us a review on Apple & follow us at @ConsciousKitchenPod Don't forget to follow Laura and Liz on Instagram!