Ep.50 - Self Love is The Fundamental of Discipline (Ft. Joe Legolvan)

On today's episode we're joined by Joe LegolvanJoe is a mindset and fitness coach, multimillionaire real estate investor, has worked 10+ years as a counsellor, spiritual mentor in Denver jailand and an author.Joe has studied a tremendous amount on mindset, spirituality, mental health, physical health, nutrition, and so much more.We discuss the fundamentals of discipline and self love, how to build a relationship with self, and how to build a stronger mindsetJoe is an absolute wealth of knowledge which makes this a gem of an episodeThis is our second episode together, I highly recommend checking out our first episode we did together: https://open.spotify.com/episode/4KrWCWXAp3sStuKqmThG2T?si=mCuLaYb6RLeBO1DshPjJ3wTo find Joe:Instagram: @mentalhealth_fitnessdadJoe'sbook: The Story Teller: An orphans journey to enlightenment and freedom - Joe Legolvan, Brian Laberge