EP 50: The Father Wound, Childhood Trauma; Attachment Theory Informed Healing

Three words to describe my childhood:  Chaos, Unpredictable, and Loss   In this podcast episode, I get VERY VULNERABLE about my healing journey; you don’t want to miss it   I talk about how I went to therapy…   I had thought I had “dealt with it”   But the same painful patterns kept showing up in my life no matter how hard I tried…   It was not until I hit rock bottom and decided to take OWNERSHIP that I could change   I got to a point where I knew I couldn’t live the rest of my life repeating these patterns.   I knew I wouldn’t survive through it.    I knew deep down I didn’t deserve the pain either.   So I went back to therapy, I cried, I fell apart, I journaled every night, I got coaching, I read every book I could…   I even got a doctorate in Clinical Psychology   I did all the things; I did “the work”   It consisted of ownership and falling apart over and over    And slowly I built myself back up, I’ve healed many broken parts and I am grateful to say I am a completely different woman today than I was 5, 10 years ago   No longer repeating the same patterns   I am grateful. AND I am motivated to help other women heal; and for it to be a quicker road for them than it was for me   That is where the E.S.L 8 Week program came from   I wanted to give women the short-cut; I wanted to empower women in their healing so they could stop wasting time living in pain and suffering   This is not just a “business” to me; this is a mission   And if you know you need to “do the work”; I invite you to join me   A professional, but also someone who has been there.   No judgement, just healing    Ready? Go apply to the 8 Week E.S.L program using the link in my bio-you have nothing to lose, and all of the healing and peace to gain